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400cal.
Diet Calendar Entries for 02 December 2021:
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1302 kcal
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Fat: 48.33g | Prot: 74.61g | Carb: 152.69g.
Breakfast: Valor 70% Dark Chocolate, Raisins Secs, Flocons d'Avoine, Datte, Figues Sèches, Oeuf à la Coque, Lait Entier, Pruneau Sec. Lunch: Oranges, Crabe Bleu, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Oeuf sur le Plat, Gruyère, Épinards Cuits (à partir de Frais), Pain de Mie. Snacks/Other: Galette de Riz, Lait Entier, Biscuits au Sucre (avec de la Margarine), Ferrero Raffaello Almond Coconut Treat. more...
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1828 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Cardio - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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