Weigh In record (no journal entry) for 06 September 2014
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268.4 lb
Lost so far: 10.6 lb.
Still to go: 118.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 September 2014:
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983 kcal
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Fat: 64.90g | Prot: 75.31g | Carb: 27.73g.
Breakfast: Coffee with Cream, Dasani Bottled Water (16.9 oz). Lunch: Cooked Mushrooms (from Fresh), Fried Egg, Dasani Bottled Water (16.9 oz). Dinner: Cheddar Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Dasani Bottled Water (16.9 oz), Chicken Breast. Snacks/Other: Cheddar Cheese, Dasani Bottled Water (16.9 oz). more...
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4333 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 4 hours, Standing - 9 hours, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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unamoyer's weight history
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