webba2003's Journal, 30 March 2011

Was 147.6 at best
155.5 lb Lost so far: 0.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2011:
1477 kcal Fat: 34.29g | Prot: 101.96g | Carb: 200.24g.   Breakfast: puffins, strawberries, morningstar farms sausage, trader joe's steel cut, Raisins. Lunch: pepperoncini, the counter mushrooms, a1, corn, feta, the counter chicken. Dinner: special k protein plus, carb master, smart ones sundae, cedars hommus, special k crackers. Snacks/Other: grapes, 100% Fruit Strips - Strawberry, Cheez-It Baked Snack Crackers, Lightly Salted Rice Cakes, Strawberries. more...
2261 kcal Activities & Exercise: Boxing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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