meintjes7's Journal, 01 December 2021


Diet Calendar Entries for 01 December 2021:
898 kcal Fat: 37.14g | Prot: 38.60g | Carb: 99.05g.   Breakfast: Coffee, Dried Cranberries, Blue Diamond Almond Milk Unsweetened, Future Life Bran Flakes. Lunch: Coffee, Breaded Chicken Patty, Fillet or Tenders, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Deep Fried Potato French Fries (from Fresh), White Rice, Cooked Vegetables, Chicken Thigh Meat and Skin . more...
155 kcal Activities & Exercise: Samsung Health - 24 hours. more...

15 Supporters    Support   

Comments 
Looks yummy!! 😋 
01 Dec 21 by member: CharmaineSchmidt

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



meintjes7's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.