Weigh In record (no journal entry) for 30 March 2011
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230.8 lb
Lost so far: 11.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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546 kcal
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Fat: 27.93g | Prot: 14.86g | Carb: 49.03g.
Breakfast: Whole Milk, Just The Clusters Vanilla Almond Granola, Coffee with Cream. more...
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losing 1.4 lb a week
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Reddwarf's weight history
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