"-; +" f. 25.8; w. 48.2; m. 36.7; b. 5.8
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132.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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1178 kcal
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Fat: 43.45g | Prot: 76.62g | Carb: 99.99g.
Breakfast: St. Dalfour St. Dalfour oranges & gingembre, Jef Whipped Peanut Butter, Боско bread пророщ. зерно с подсолнечником. Lunch: Jell-O Sugar Free Cherry, Савушкин Продукт Сыр Брест-Литовск Легкий, Extra Virgin Olive Oil, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Milk (Fat Free or Skim, Calcium Fortified), Jell-O Sugar Free Cherry, Bordeaux red wine Cotes de Bordeaux, Hooters Hot Wing Sauce, Hooters Naked Chicken Wing. Snacks/Other: Starbucks Mocha Frappuccino Light (Grande), Pink Lady Apples. more...
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losing 3.5 lb a week
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