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Unless I'm going somewhere I'm sure I will have problems with my WOE (like the hospital with Dan again) or a flight across the country where the pickings are slim, the bullet proof cocoa is OFF THE MENU!
I have to reduce my total calories while keeping these proportions of protein, fat, and carbs. I think the answer is eat smaller portions. I have noticed that when my fat is up, I'm not finishing what I make. So I think I'll cut down on the amounts.
Diet Calendar Entry for 05 September 2014:
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1755 kcal
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Fat: 148.00g | Prot: 94.47g | Carb: 24.91g.
Breakfast: BUllet Proof COCOA!. Lunch: Sausages By Amylu Mild Jalapeno & Pepper Jack sausages by AmyLu. Dinner: Ketchup, Steak. more...
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