Weigh In record (no journal entry) for 30 March 2011
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192.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1088 kcal
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Fat: 44.50g | Prot: 37.00g | Carb: 144.40g.
Breakfast: GRANULATED SUGAR, QUAKER OATMEAL. Lunch: Mayonnaise, subway mustard, subway cheese, subway club. Snacks/Other: CREAM CHEESE CAKES , BANANA. more...
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gaining 12.6 lb a week
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