SinceAmillion's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014

182.0 lb Lost so far: 38.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2014:

260 kcal

Fat: 4.50g | Prot: 15.00g | Carb: 41.00g. Breakfast: Starbucks Greek Yogurt & Honey Parfait. more...

2531 kcal

Activities & Exercise: Desk Work - 10 hours, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

SinceAmillion's weight history