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Diet Calendar Entries for 30 November 2021:
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795 kcal
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Fat: 26.83g | Prot: 43.54g | Carb: 91.78g.
Breakfast: Coffee, Sasko Low GI Wholewheat Brown Dumpy Loaf, Boiled Egg. Lunch: Nescafe Cappuccino Unsweetened, Light Mayonnaise , Red Cabbage , Lettuce, Cherry Tomatoes, Cucumber (with Peel) , Pick n Pay Light Meat Shredded Tuna in Salt Water, Bakers Crackerbread Wheat Toast. Dinner: Willards Jumpin Jack White Cheddar Popcorn (Packet), House of Coffees Hug in A Mug Choc Mint Cappuccino. more...
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