Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
davedaviswh3
Journal
30 Mar 11
davedaviswh3's Journal, 30 March 2011
davedaviswh3's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 March 2011
209.7 lb
Lost so far:
0 lb
.
Still to go:
14.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2011:
1525 kcal
Fat: 49.09g | Prot: 67.07g | Carb: 217.90g.
Breakfast:
Sweet 'N Low, Syntha-6 Protein Powder , Coffee (Brewed From Grounds) , Honey, Old Fashion Oatmeal.
Lunch:
Limeade (Large), New York Dog, All-American Dog.
more...
2317 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
davedaviswh3's weight history
view complete history