franciscomartinez1's Journal, 04 September 2014

No tengo idea. No estaré juicioso? Mayor control.
201.7 lb Lost so far: 23.1 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2014:
1085 kcal Fat: 33.16g | Prot: 59.31g | Carb: 143.28g.   Breakfast: Pan Blanco, Huevo Frito, Luker Chocolate de Mesa sin Azúcar. Lunch: Carne de Res Sudada Carne Sudada en Cebolla, Tomate, Ajo, Pimenton y Apio, Arroz Blanco, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias). Dinner: Piña, Cooratún Lomo Atún en Agua. Snacks/Other: Muslo de Pollo (sin Comer la Piel), Nestlé Fintes Ajonjolí. more...
gaining 2.2 lb a week



     
 

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