PinkRose88's Journal, 04 September 2014

Keep having these major "pig outs". Wish I didn't like/crave these unhealthy foods. Wish I didn't like them so much. Or, or am I stress eating? Is my body lacking something? Wish I knew....... :/

Diet Calendar Entries for 04 September 2014:
1578 kcal Fat: 53.67g | Prot: 50.50g | Carb: 237.57g.   Breakfast: Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Lunch: Bananas, Au Bon Pain Fresh Pineapple, Daisy Cottage Cheese 2%, Kraft Wheat Thins Reduced Fat, Watermelon, Kroger Mozzarella String Cheese. Dinner: dove Dove Milk Chocolate Promise Miniatures. Snacks/Other: Cherry Tomatoes, baby carrots, Cucumber (with Peel). more...
4130 kcal Activities & Exercise: Standing - 4 hours, Resting - 2 hours and 10 minutes, Yard Work (gardening) - 2 hours, Walking (moderate) - 3/mph - 5 hours, Stationary Bike - 35 minutes, Weight Training (moderate) - 30 minutes, Driving - 30 minutes, Desk Work - 1 hour, Sleeping - 6 hours, Hula Hooping - 15 minutes, Housework - 2 hours. more...

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Comments 
Omg Brenda, I am so with you and have wondered the same myself is my body missing something that I am not giving it. Recently, I started taking a multivitamin thinking that would help but actually it seems worse. Ugh!!!! 
07 Sep 14 by member: PamP2012
I know..... 
07 Sep 14 by member: PinkRose88

     
 

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