Weigh In record (no journal entry) for 29 November 2021
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176.4 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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87 kcal
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Fat: 0.31g | Prot: 1.07g | Carb: 22.20g.
Breakfast: Banana Nanica. more...
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losing 0.8 lb a week
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ozeasjh's weight history
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