Diet Calendar Entries for 29 November 2021:
|
1304 kcal
|
Fat: 78.29g | Prot: 72.95g | Carb: 81.76g.
Breakfast: Atkins Crustless Quiche. Lunch: Chicken Wrap, Chicken Wrap. Dinner: Dole Creamy Coleslaw, Chili's Spicy & Garlic Shrimp (6 Each). Snacks/Other: Green Tea, Coffee, Water. more...
|
|
2559 kcal
|
Activities & Exercise:
Driving - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
w-harr's weight history
|