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202
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206.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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1467 kcal
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Fat: 75.62g | Prot: 71.50g | Carb: 127.75g.
Breakfast: Sara Lee Classic 100% Whole Wheat Bread, Country Crock Spreadable Butter, Powerade Zero Sports Drink, Amp Energy Sugar Free Amp Energy Drink. Lunch: Healthy Choice Country Fried Chicken. Dinner: Country Crock Spreadable Butter, King's Hawaiian KINGS/HAW BTR SVRY ROLLS, C. Wirthy & Co. Citrus Herb Salmon, Green Giant Broccoli & Cheese Sauce. Snacks/Other: Jif Creamy Peanut Butter, Thomas' Mini Bagels - Plain. more...
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steady weight
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