panther916's Journal, 03 September 2014

Weigh In record (no journal entry) for 03 September 2014
186.6 lb Lost so far: 23.6 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2014:
118 kcal Fat: 10.42g | Prot: 2.68g | Carb: 3.90g.   Breakfast: Cream (Half & Half). more...
steady weight

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