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aaronsorrell
Journal
29 Mar 11
aaronsorrell's Journal, 29 March 2011
aaronsorrell's Profile
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Weigh In record (no journal entry) for 29 March 2011
240.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2011:
1496 kcal
Fat: 102.34g | Prot: 130.87g | Carb: 4.25g.
Breakfast:
Coffee, Turkey Sausage Patties.
Lunch:
Beef Steak, Blue Cheese, Lettuce, Sliced Turkey Pepperoni.
Dinner:
Butter (Salted), Frank's Original Hot Sauce, Roasted Broiled or Baked Chicken Wing (Skin Eaten).
Snacks/Other:
Coffee.
more...
2652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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