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mon& tues dettox. Today first day of smoothie diet.
Diet Calendar Entries for 03 September 2014:
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1408 kcal
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Fat: 35.48g | Prot: 56.73g | Carb: 232.66g.
Breakfast: Raspberries, Raspberries, Milk (Nonfat with Added Vitamin A), Milk (Nonfat with Added Vitamin A), Spinach. Lunch: Cocoa Powder, Bananas, Spinach, Spinach, Blue Dragon Coconut Milk Light, Blue Dragon Coconut Milk Light, Plums, Plums, Plums. Dinner: Semi-Skimmed Milk, Decaffeinated Coffee. Snacks/Other: Pears, Tesco Pure Semi Skimmed Milk, Decaffeinated Coffee, Honeydew Melons, Asda Red Seedless Grapes, Cravendale Semi Skimmed Milk, Morrisons French Stick, Co-Op Farmhouse Pate. more...
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1969 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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