Weigh In record (no journal entry) for 26 November 2021
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171.1 lb
Lost so far: 23.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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1584 kcal
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Fat: 59.11g | Prot: 76.53g | Carb: 193.62g.
Breakfast: Sucre, Maranatha Peanut Butter, Lait avec 2% de Matières Grasses, Pain de Blé Entier. Lunch: Pizza Pizza Large Pepperoni Pizza. Dinner: Riz Blanc (à Grains Moyens, Cuit), Sucre, Lait avec 2% de Matières Grasses, Maranatha Peanut Butter, Pain de Blé Entier, Oeuf Dur. Snacks/Other: Sucre, No Name Social Tea Biscuits, Lait avec 2% de Matières Grasses. more...
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steady weight
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