aybikamom's Journal, 26 November 2021

Weigh In record (no journal entry) for 26 November 2021
171.1 lb Lost so far: 23.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2021:
1584 kcal Fat: 59.11g | Prot: 76.53g | Carb: 193.62g.   Breakfast: Sucre, Maranatha Peanut Butter, Lait avec 2% de Matières Grasses, Pain de Blé Entier. Lunch: Pizza Pizza Large Pepperoni Pizza. Dinner: Riz Blanc (à Grains Moyens, Cuit), Sucre, Lait avec 2% de Matières Grasses, Maranatha Peanut Butter, Pain de Blé Entier, Oeuf Dur. Snacks/Other: Sucre, No Name Social Tea Biscuits, Lait avec 2% de Matières Grasses. more...
steady weight

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