Weigh In record (no journal entry) for 26 November 2021
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2021:
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1908 kcal
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Fat: 57.10g | Prot: 59.79g | Carb: 330.58g.
Breakfast: Lundberg Thin Stackers, Fatso Maple Peanut Butter with Plant Based Fats. Lunch: Earth's Own Oat Milk, Protein Powder, Bananas, Cocoa Powder. Dinner: Air Popped Popcorn, Extra Virgin Olive Oil, PC Organics Black Beans , Pico de Gallo, Que Pasa Corn Tortillas, Compliments Roma Tomato, Que Pasa Organic Tortilla Chips, Mexican Rice, Cucumber (with Peel), Sweet Red Peppers, Onions, Carrots, Italian Salad Dressing , Lettuce. Snacks/Other: Pineapple, Vitamins. more...
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gaining 0.5 lb a week
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