Just keeping track still on prednisone...have got to get back on track!!!
|
258.0 lb
Lost so far: 59.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2011:
|
2697 kcal
|
Fat: 139.45g | Prot: 118.32g | Carb: 222.37g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Sugar Free Chocolate Syrup, Coffee, Chocolate Whey Protein. Lunch: Nutri-Grain Cereal Bar - Strawberry, Nutri-Grain Cereal Bar - Blueberry. Dinner: Litehouse Chunky Bleu Cheese Dressing, Roasted Chicken BLT Salad without Dressing. Snacks/Other: Peanut Butter Chocolate Chip Cookie, Oatmeal Cookies (with Raisins), sugar free caramel syrup, sugar free vanilla syrup, half and half, espresso. more...
|
|
3232 kcal
|
Activities & Exercise:
Sitting - 8 hours, Driving - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 11 hours. more...
|
gaining 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myree67's weight history
|