Weigh In record (no journal entry) for 26 November 2021
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237.4 lb
Lost so far: 93.3 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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1693 kcal
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Fat: 72.84g | Prot: 100.12g | Carb: 154.24g.
Breakfast: Herbalife Fórmula 1 Café Latte, Herbalife Bebida Instantánea de Extracto de té con Plantas Aromáticas, Herbalife Concentrado Herbal Aloe, Manzana Roja. Lunch: Carrefour Bio Garbanzos Cocidos, Acelga Cocida, Carrefour Chorizo Dulce, Hacendado Flan de Queso. Dinner: Plátano, Pan Blanco, Tomates, Pechuga de Pollo sin Piel. Snacks/Other: Palacios Chorizo Ibérico , Principe Galleta Chocolate, Eroski Magdalenas Caseras. more...
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gaining 2.3 lb a week
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