Suzie Blue's Journal, 05 May 2009

I've had a dull headache all day!
Still life has to go on... sooo I went to the Assistant Managers meeting I was requested to attend before coming home to relax...

Me relax I don't think so... done 15mins running at 7mph on the treadmill partly to get in enough miles for one of my challenges and partly because I hate sitting around

Now the dull ache has increased to a throb but I'm going to shower then visit a friend to watch films lol

Diet Calendar Entries for 05 May 2009:
566 kcal Fat: 7.02g | Prot: 75.60g | Carb: 53.79g.   Breakfast: water, promax diet. Lunch: water, promax diet. Snacks/Other: detox tea, isotonic sports drink, water, wrigleys extra sugarfree gum. more...
2517 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Standing - 45 minutes, Running - 7/mph - 15 minutes, Sitting - 3 hours and 57 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 13 minutes, Desk Work - 4 hours and 30 minutes. more...

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Comments 
I have noticed, lately, when ever I have a headache now... I can fix it by drinking more water or eating actually. Good luck and I hope you feel better soon. 
05 May 09 by member: Deana Garcia
Don't think I can drink much more water lol Surprised myself today... I've done 2,350mls and it's only 16.46 Thanks for the advice though 
05 May 09 by member: Suzie Blue

     
 

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