mlemon87's Journal, 05 February 2011

188.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

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2064 kcal

Fat: 77.50g | Prot: 116.22g | Carb: 221.23g.   Breakfast: Milk (Nonfat), Multi Grain Cheerios. Lunch: Low Fat Honey Graham Crackers, Venison/Deer Jerky. Dinner: Mashed Potato made with Milk (from Fresh), Cooked Asparagus (from Fresh), Filet Mignon. Snacks/Other: Red Velvet Cupcake. more...

2319 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 7 hours, Sleeping - 11 hours. more...