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christinaxoxo12
Journal
02 Sep 14
christinaxoxo12's Journal, 02 September 2014
christinaxoxo12's Profile
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Weigh In record (no journal entry) for 02 September 2014
122.0 lb
Lost so far:
17.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2014:
997 kcal
Fat: 23.05g | Prot: 31.91g | Carb: 177.76g.
Breakfast:
Trader Joe's Nonfat Blueberry Yogurt, Vanilla Extract, Trader Joe's Chia Seeds, Pacific Natural Foods Organic Low Fat Vanilla Almond Milk.
Lunch:
Corner Bakery Cafe Bakery Chips, Tomato Juice with Clam or Beef Juice.
Dinner:
Starbucks Coffee Frappuccino Light (Tall), Clif Bar Clif Bar - Crunchy Peanut Butter.
Snacks/Other:
Indian River Grapefruit Juice, Chewing Gum (Sugared).
more...
1755 kcal
Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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