adnixon's Journal, 29 March 2011

I am very proud of myself for losing weight, but I've started to let my diet and exercise slip....I have to get back on track....starting today.

Diet Calendar Entries for 29 March 2011:
1759 kcal Fat: 43.60g | Prot: 98.46g | Carb: 253.87g.   Breakfast: grapes, great value orange creme pie yogurt. Lunch: Reese's Pieces, Fat Free Chocolate Pudding Cup, Rice Krispies Treats Bars, Maple Cured Bacon Baked Beans, Whole Wheat Rotini, Asiago Peppercorn Steak with Sides. Dinner: Roasted Garlic Parmesan Cheese Creations Sauce, Grilled Chicken. Snacks/Other: Brown Sugar Cinnamon Bread, 100% Whole Wheat Bread, Light Bologna, Applesauce (No Sugar Added). more...
2462 kcal Activities & Exercise: Housework - 4 hours and 10 minutes, Bicycling (moderate) - 13/mph - 42 minutes, Driving - 2 hours and 46 minutes, Sleeping - 7 hours and 30 minutes, Standing - 1 hour and 55 minutes, Sitting - 6 hours and 18 minutes, Walking (moderate) - 3/mph - 39 minutes. more...

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