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Surprising. I'm so bloated that my waist measurement went up by 3 inches and the scale is going down. Well, that's a pleasant way to start the day.
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171.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1030 kcal
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Fat: 33.97g | Prot: 25.85g | Carb: 155.82g.
Breakfast: hot apple cider, Oh's cereal, 1% milk. Lunch: deli shaved turkey Land O Frost, diet pepsi, wonder bread. Dinner: 1% milk, oh's cereal. Snacks/Other: granola thin, Clementines, carrots and dip. more...
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2419 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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