Weigh In record (no journal entry) for 24 November 2021
|
147.7 lb
Lost so far: 16.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2021:
|
4 kcal
|
Fat: 0.10g | Prot: 0.56g | Carb: 0.18g.
Breakfast: Café. Snacks/Other: Café. more...
|
losing 6.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djanearaujo's weight history
|