Today is my birthday and I don’t have diet for today ,can eat breakfast😋, but only today ! tomorrow I will return to my usual schedule.
Diet Calendar Entry for 24 November 2021:
|
2469 kcal
|
Fat: 75.40g | Prot: 72.00g | Carb: 379.89g.
Breakfast: Kellogg's Special K Protein Bar, Blueberry Muffins , McDonald's Blueberry Muffin, McDonald's Plain Bagel with Cream Cheese. Dinner: Honey , Whole Wheat Bread, Boiled Egg. Snacks/Other: Oatmeal Cookies , Peek Freans Assorted Tea Biscuits. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emma _DH's weight history
|