Weigh In record (no journal entry) for 24 November 2021
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127.6 lb
Lost so far: 15.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2021:
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1252 kcal
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Fat: 15.55g | Prot: 82.61g | Carb: 25.63g.
Lunch: Cebolla Frita, Huevo, Ciudad del Lago Atún en Trozos al Natural. Dinner: Pata Muslo. Snacks/Other: Vino Syrah. more...
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losing 1.5 lb a week
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coty iglesia's weight history
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