lnpatino's Journal, 29 March 2011

201.0 lb Lost so far: 5.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2230 kcal

Fat: 89.54g | Prot: 67.11g | Carb: 296.27g.   Breakfast: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Crunchy Granola Bars - Peanut Butter. Lunch: Green Snap Beans (Solids and Liquids, Canned), Macaroni or Noodles with Cheese, Cornbread. Dinner: Extra Cheese Pizza. Snacks/Other: Milk Chocolate M&M's, Ice Cream Cone, Mini Snickers Bar. more...

2604 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...