Weigh In record (no journal entry) for 29 March 2011
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255.9 lb
Lost so far: 56.1 lb.
Still to go: 55.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1334 kcal
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Fat: 62.36g | Prot: 57.38g | Carb: 140.15g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry. Lunch: Slow Roasted Turkey Medallions. Dinner: Cotija Cheese, Fresh Lime Juice, Loin Pork Roast, Onions, Cilantro, Salsa Verde, Corn Tortilla. Snacks/Other: BB FMLY PIAL CHOC CHIP, Sugar Cones, Oranges, Nuggets. more...
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2941 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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