Weigh In record (no journal entry) for 01 September 2014
|
175.9 lb
Lost so far: 9.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 September 2014:
|
803 kcal
|
Fat: 24.56g | Prot: 48.71g | Carb: 99.53g.
Breakfast: Bimbo Pan Integral (57g), Alpina Queso Finesse, Café con Leche Descremada, Papaya. Lunch: Bizcocho de Mantequilla, Sopa de Verduras Vegetariana (Preparada con Agua), Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas), Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Manzana. more...
|
|
1994 kcal
|
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SAGG's weight history
|