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melliness
Journal
01 Sep 14
melliness's Journal, 01 September 2014
melliness's Profile
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Beginning again. At lease I haven't gained any weight in a month.
177.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 September 2014:
754 kcal
Fat: 32.14g | Prot: 37.83g | Carb: 76.89g.
Breakfast:
Soft Boiled Egg, Coffee.
Lunch:
White Bread, White Bread, America's Choice Bacon Thick Sliced, Lettuce, Mayonnaise.
Dinner:
Tillamook Extra Sharp Cheddar Cheese, Flour Tortilla, Refried Beans (Canned).
more...
2108 kcal
Activities & Exercise:
qi gong - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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