Twinkle_Cheeks's Journal, 01 September 2014

284.2 lb Lost so far: 0 lb.    Still to go: 104.2 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 49.59g | Prot: 42.37g | Carb: 189.20g.   Lunch: My Essentials Ketchup, Jesse Jones Southern Style Hot Dogs, Safeway Hot Dog Buns, Ore-Ida Golden Crinkles French Fried Potatoes. Dinner: Country Harvest Hamburger Buns, My Essentials Ketchup, Great Value Chicken Nuggets (5), Ore-Ida Golden Fries. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter. more...

3595 kcal

Activities & Exercise: Treadmill - 21 minutes, Cybex - 30 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...