Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Twisted511
Journal
01 Sep 14
Twisted511's Journal, 01 September 2014
Twisted511's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 September 2014
212.0 lb
Lost so far:
16.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2014:
1042 kcal
Fat: 42.46g | Prot: 33.25g | Carb: 134.26g.
Breakfast:
Black Tea Bags, Sugar.
Lunch:
Jimmy John's Chocolate Chunk Cookie, Lay's Oven Baked Sour Cream & Onion Chips.
Dinner:
Jambalaya with Meat and Rice.
more...
3595 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours.
more...
gaining 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Twisted511's weight history
view complete history