brendadb_'s Journal, 22 November 2021


Diet Calendar Entry for 22 November 2021:
753 kcal Fat: 25.53g | Prot: 77.44g | Carb: 57.03g.   Breakfast: Chosen Foods Chia Seeds, Expo Fresh Strawberries, Kirkland Signature Greek Yogurt, Low Karb Keto Nut Granola Blueberry Cinnamon, Flax USA Golden Flax Cold Milled Golden Flax Seed, Great Value Almond Milk Vanilla Unsweetened, IHOP Coffee. Lunch: Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Wild Caught Atlantic Cod. Dinner: Papas Rojas (Cuerpo y Cáscara), Nature's Promise Spring Mix Salad, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Great Value Sharp Cheddar Cheese Stick, Great Value Non-Dairy Hazelnut Coffee Creamer, IHOP Coffee. more...

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