Date started: 19 Feb 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 164.5 lb
28 May 23	147.7 lb	Reasonably Well
25 Apr 23	151.9 lb	Reasonably Well
16 Mar 23	157.6 lb	Reasonably Well
26 Feb 23	164.2 lb	Reasonably Well
26 May 22	138.9 lb	Reasonably Well
01 May 22	141.1 lb	Reasonably Well
11 Apr 22	144.2 lb	Reasonably Well
10 Apr 22	144.6 lb	Reasonably Well
05 Feb 22	141.1 lb	Reasonably Well
07 Dec 21	143.3 lb	Reasonably Well
28 Nov 21	145.5 lb	Reasonably Well
15 Nov 21	147.7 lb	Reasonably Well
08 Nov 21	149.9 lb	Reasonably Well
26 Oct 21	151.2 lb	Reasonably Well
23 Oct 21	152.8 lb	Reasonably Well
19 Oct 21	153.7 lb	Reasonably Well
17 Oct 21	154.1 lb	Reasonably Well
13 Oct 21	156.1 lb	Reasonably Well
11 Oct 21	157.0 lb	Reasonably Well
10 Oct 21	157.2 lb	Reasonably Well
26 Sep 21	158.1 lb	Reasonably Well
20 Sep 21	160.1 lb	Reasonably Well
06 Sep 21	163.4 lb	Reasonably Well
17 Aug 21	159.2 lb	Reasonably Well
16 Aug 21	159.8 lb	Reasonably Well
15 Aug 21	160.9 lb	Reasonably Well
11 Aug 21	162.3 lb	Reasonably Well
19 Jul 21	164.5 lb	Reasonably Well
14 May 21	162.0 lb	Reasonably Well
12 May 21	164.0 lb	Reasonably Well
20 Feb 21	166.7 lb	Reasonably Well
10 Jan 21	170.6 lb	Reasonably Well
07 Oct 20	168.4 lb	Reasonably Well
27 Sep 20	172.0 lb	Reasonably Well
13 Sep 20	170.2 lb	Reasonably Well
10 Sep 20	171.7 lb	Reasonably Well
19 May 20	167.3 lb	Reasonably Well
12 Apr 20	168.0 lb	Reasonably Well
10 Apr 20	172.6 lb	Reasonably Well
13 Mar 20	168.9 lb	Reasonably Well
12 Mar 20	169.8 lb	Reasonably Well
03 Mar 20	171.1 lb	Reasonably Well
02 Mar 20	173.1 lb	Reasonably Well
13 Jan 20	168.2 lb	Reasonably Well
12 Jan 20	169.5 lb	Reasonably Well
11 Jan 20	170.4 lb	Reasonably Well
07 Nov 19	166.4 lb	Reasonably Well
03 Nov 19	170.6 lb	Reasonably Well
09 Oct 19	166.9 lb	Reasonably Well
14 Jul 19	159.2 lb	Reasonably Well
02 Jun 19	159.8 lb	Reasonably Well
19 Mar 19	155.0 lb	Reasonably Well
26 Feb 19	157.2 lb	Reasonably Well
20 Feb 19	158.7 lb	Reasonably Well
19 Feb 19	159.2 lb	Reasonably Well
16 Feb 19	159.6 lb	Reasonably Well
15 Feb 19	160.1 lb	Reasonably Well
13 Feb 19	160.3 lb	Reasonably Well
12 Feb 19	160.5 lb	Reasonably Well
11 Feb 19	161.8 lb	Reasonably Well
21 Jan 19	165.3 lb	Reasonably Well
18 Jan 19	162.9 lb	Reasonably Well
17 Jan 19	163.4 lb	Reasonably Well
16 Jan 19	162.5 lb	Reasonably Well
15 Jan 19	163.8 lb	Reasonably Well
13 Jan 19	165.3 lb	Reasonably Well
28 Oct 18	153.9 lb	Reasonably Well
20 Oct 18	155.2 lb	Reasonably Well
19 Oct 18	156.1 lb	Reasonably Well
15 Oct 18	154.3 lb	Reasonably Well
30 Sep 18	154.8 lb	Reasonably Well
29 Sep 18	154.1 lb	Reasonably Well
27 Sep 18	154.5 lb	Reasonably Well
25 Sep 18	155.9 lb	Reasonably Well
22 Sep 18	157.2 lb	Reasonably Well
21 Sep 18	157.9 lb	Reasonably Well
20 Sep 18	159.0 lb	Reasonably Well
19 Sep 18	159.6 lb	Reasonably Well
27 Aug 18	154.3 lb	Reasonably Well
19 Aug 18	156.7 lb	Reasonably Well
18 Jun 18	146.6 lb	Reasonably Well
11 Jun 18	147.7 lb	Reasonably Well
04 Jun 18	147.5 lb	Reasonably Well
28 May 18	147.9 lb	Reasonably Well
22 May 18	147.7 lb	Reasonably Well
15 May 18	148.6 lb	Reasonably Well
14 May 18	148.2 lb	Reasonably Well
07 May 18	148.6 lb	Reasonably Well
30 Apr 18	150.1 lb	Reasonably Well
25 Apr 18	149.9 lb	Reasonably Well
23 Apr 18	150.1 lb	Reasonably Well
16 Apr 18	150.6 lb	Reasonably Well
14 Apr 18	151.5 lb	Reasonably Well
13 Apr 18	152.6 lb	Reasonably Well
12 Apr 18	153.2 lb	Reasonably Well
10 Apr 18	153.0 lb	Reasonably Well
09 Apr 18	152.3 lb	Reasonably Well
06 Apr 18	153.7 lb	Reasonably Well
02 Apr 18	154.3 lb	Reasonably Well
30 Mar 18	154.3 lb	Reasonably Well
27 Mar 18	155.2 lb	Reasonably Well
26 Mar 18	155.4 lb	Reasonably Well
22 Mar 18	155.4 lb	Reasonably Well
21 Mar 18	156.1 lb	Reasonably Well
19 Mar 18	157.0 lb	Reasonably Well
05 Mar 18	157.6 lb	Reasonably Well
24 Feb 18	156.1 lb	Reasonably Well
23 Feb 18	156.5 lb	Reasonably Well
22 Feb 18	157.4 lb	Reasonably Well
20 Feb 18	159.0 lb	Reasonably Well
19 Feb 18	164.5 lb	Reasonably Well

Date started: 19 Nov 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 158.1 lb
11 Dec 17	155.9 lb	Reasonably Well
24 Nov 17	154.1 lb	Reasonably Well
22 Nov 17	154.8 lb	Reasonably Well
21 Nov 17	155.9 lb	Reasonably Well
20 Nov 17	156.5 lb	Reasonably Well
19 Nov 17	158.1 lb	Reasonably Well

Date started: 25 Apr 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 158.1 lb
25 Apr 17	158.1 lb	Reasonably Well