Date started: 14 Nov 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 218.0 lb
Stage I - LOADING Phase:
14 Nov 14	218.0 lb	Not Applicable

Date started: 20 Feb 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 218.0 lb
14 Nov 14	217.6 lb	Not Applicable
19 Apr 12	217.0 lb	Poorly
27 Mar 12	212.0 lb	Reasonably Well
04 Mar 12	211.8 lb	Reasonably Well
20 Feb 12	219.5 lb	Poorly

Date started: 29 Jan 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 218.0 lb
11 Feb 12	214.7 lb	Reasonably Well
09 Feb 12	213.8 lb	Reasonably Well
08 Feb 12	213.8 lb	Reasonably Well
07 Feb 12	215.4 lb	Reasonably Well
03 Feb 12	215.4 lb	Reasonably Well
02 Feb 12	216.5 lb	Reasonably Well
01 Feb 12	217.2 lb	Reasonably Well
31 Jan 12	217.8 lb	Reasonably Well
30 Jan 12	220.7 lb	Reasonably Well
29 Jan 12	218.0 lb	Not Applicable

Date started: 17 Jan 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 220.0 lb
28 Jan 12	218.0 lb	Reasonably Well
27 Jan 12	218.0 lb	Reasonably Well
26 Jan 12	219.1 lb	Reasonably Well
25 Jan 12	219.4 lb	Reasonably Well
24 Jan 12	219.8 lb	Reasonably Well
23 Jan 12	221.1 lb	Reasonably Well
21 Jan 12	218.5 lb	Reasonably Well
17 Jan 12	220.0 lb	Not Applicable