Weigh In record (no journal entry) for 31 August 2014
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267.0 lb
Lost so far: 0 lb.
Still to go: 112.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2014:
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1076 kcal
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Fat: 41.00g | Prot: 59.59g | Carb: 80.45g.
Breakfast: Clover Clover Spread, Toasted Bread. Lunch: Mixed Salad Greens, Baked Breaded or Battered Fish. Dinner: Clover Clover Spread, Toasted White Bread, Mixed Salad Greens, Baked Breaded or Battered Fish. Snacks/Other: Kronenbourg 1664. more...
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gaining 7.7 lb a week
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