acharya's Journal, 31 August 2014

216.1 lb Lost so far: 0 lb.    Still to go: 83.8 lb.    Diet followed N/A.

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1937 kcal

Fat: 151.78g | Prot: 127.67g | Carb: 8.09g.   Breakfast: Provolone Cheese. Lunch: Sunflower Oil, Lamb. Dinner: Onions, Egg. more...

2624 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...