Weigh In record (no journal entry) for 31 August 2014
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204.6 lb
Lost so far: 12.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2014:
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1593 kcal
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Fat: 68.74g | Prot: 35.05g | Carb: 152.52g.
Breakfast: AH Bruine Pistolets, Gekookt Ei. Dinner: Mayonaise, Jumbo Rundvlees Kroket, Gefrituurde Frieten (uit de Diepvries). Snacks/Other: Rode Tafelwijn, Chocoladereep (Puur). more...
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steady weight
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