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global00111
Journal
28 Mar 11
global00111's Journal, 28 March 2011
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Weigh In record (no journal entry) for 28 March 2011
442.0 lb
Lost so far:
0 lb
.
Still to go:
167.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2011:
1856 kcal
Fat: 92.36g | Prot: 76.40g | Carb: 176.14g.
Breakfast:
American Cheese, Egg, Deli Sliced Ham, English Muffin.
Lunch:
French Fries Pint, Cole Slaw Pint, Chicken Tender, Batter-Dipped Fish.
Dinner:
Cheese Pizza, Vanilla Cone.
Snacks/Other:
Chocolate Cake (with Chocolate Frosting), 2% Fat Milk.
more...
4884 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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