Weigh In record (no journal entry) for 30 August 2014
|
190.8 lb
Lost so far: 137.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2014:
|
876 kcal
|
Fat: 40.01g | Prot: 37.34g | Carb: 92.60g.
Lunch: McDonald's French Fries (Small), McDonald's Chicken McNuggets (4 Pieces). Dinner: Tortilla Corn Chips, Bistro MD Spinach Ricotta Crepe. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|