Weigh In record (no journal entry) for 28 March 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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980 kcal
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Fat: 23.00g | Prot: 70.00g | Carb: 116.00g.
Breakfast: Java Monster Tea + Energy Chai Hai, Southwest Turkey Sausage Egg & Cheese. Lunch: Chicken Carbonara. Snacks/Other: Chocolate Peanut Butter Protein Bar. more...
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gaining 0.9 lb a week
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