Weigh In record (no journal entry) for 28 March 2011
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144.6 lb
Lost so far: 19.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1493 kcal
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Fat: 66.25g | Prot: 21.00g | Carb: 204.00g.
Breakfast: Cini-minis (4 Minis). Lunch: Baked Apple Pie, Vanilla Triple Thick Shake (16 oz), French Fries (Medium). more...
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gaining 0.5 lb a week
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