Weigh In record (no journal entry) for 29 August 2014
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2014:
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1338 kcal
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Fat: 47.90g | Prot: 59.51g | Carb: 177.75g.
Breakfast: Starbucks Iced Vanilla Latte (Venti), Starbucks Double Chocolate Brownie. Lunch: Honeydew Melon, Cantaloupe (Muskmelon), Wegmans Watermelon, Costco Rotisserie Chicken. Dinner: Kroger Honeydew Melon, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Costco Rotisserie Chicken. more...
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gaining 0.1 lb a week
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