Weigh In record (no journal entry) for 28 March 2011
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204.2 lb
Lost so far: 11.4 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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3062 kcal
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Fat: 116.59g | Prot: 105.48g | Carb: 386.14g.
Breakfast: Churn Style Butter, SMUCKERS STRAWBERY PRESV, Orange Juice, Original English Muffins, Coffee with Cream. Lunch: Coca-Cola Classic (Cup), French Fries (Small), BK Big Fish Sandwich. Dinner: Frankfurter or Hot Dog, Hot Dog Buns, Milk (1% Lowfat with Added Vitamin A), Spaghetti with Tomato Sauce and Meatballs, Milk (1% Lowfat with Added Vitamin A), Reduced Fat Parmesan Style Grated Cheese, Original Garlic Bread Sticks. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Frosted Cheerios - Breakfast Pack, Propel Zero - Grape. more...
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2284 kcal
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Activities & Exercise:
Driving - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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cscherry's weight history
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