Weigh In record (no journal entry) for 29 August 2014
|
239.4 lb
Lost so far: 51.8 lb.
Still to go: 59.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 August 2014:
|
1112 kcal
|
Fat: 35.60g | Prot: 71.39g | Carb: 131.00g.
Breakfast: Publix Red Seedless Grapes. Lunch: Yoplait Greek Blended Yogurt - Strawberry Raspberry. Dinner: KFC Cole Slaw, Zatarain's New Orleans Style Red Beans & Rice, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Kellogg's Corn Pops. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bowdies Mom's weight history
|